I currently have this struggle of being focused. I always feel distracted in a single task, and even right at this very moment, I feel so distracted!

My mind is going to anywhere it wants while doing something, even just a simple task. After sometime, this struggle is eating me up alive. I can't even start on a single task and would end up playing Diner Dash or checking Facebook. And when I say I check Facebook, it usually takes me up to an hour to 3 hours digging anything on Facebook and when I check the time, it's almost lunch break already, missing half of the day just for Facebook.

Just so happy that I have this outlet so I can just rant about me being this easily distracted woman. LOL. Woman!

1. ACKNOWLEDGE

Just like I did above, we have to acknowledge that we lack focus and easily get distracted in so many things. Facebook, instagram, twitter, email, upcoming events, cellphones, calls, texts, bla bla bla. And now, we're doing this because we want to change, we want to accomplish something, and we don't want to feel like a lost sheep and grasping for change or anything.

2. KNOW THE DISTRACTIONS

Ask yourself, over and over again this -- "What distracts you?"

(Updating..)